[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_title size=”2″]Change Your Body, Change Your Life[/fusion_title]
A listing of references that greatly influenced me in changing my body and my life. I highly recommend each. These are links for purchasing with Amazon.com, and I appreciate your support by using these links to purchase them.
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Timothy Ferriss
Starting Strength, 3rd edition by Mark Rippetoe
The Paleo Solution: The Original Human Diet by Robb Wolf
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett
The Golden Age Strength Club
The premiere strength and conditioning gym in Lombard, Il, and the only gym in the Midwest featuring American Ninja Warrior obstacle training. The gym is owned by master coach, Nate Aye. You can reach Nate via email at gastrength@gmail.com
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